Nutrition

What is a good Mediterranean diet score? The 14 checks behind the 0–14 number

What is a good Mediterranean diet score? The 14 checks behind the 0–14 number

If you have taken a Mediterranean diet questionnaire and come out with a number, the obvious next question is what that number is supposed to mean. The short version: in the published literature, a…

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Mediterranean Diet Score: the validated 2-minute check-in, now open for testing

Mediterranean Diet Score: the validated 2-minute check-in, now open for testing

Millions of people try to "eat Mediterranean," and the tools on offer are mostly calorie loggers and recipe books. Meanwhile nutrition science has had a purpose-built measuring instrument for years…

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